Now that we’re in the meridian of the holidays, more than one will have the same trouble typical at this time. We’re talking about larger meals than usual, including drink.

It is always good to celebrate these dates with your family and/or friends, but it ends up taking its toll: heavier than normal digestion, bloating in the stomach and. This just affects to our resting time, so we can not enjoy and take profit of our holidays at a one hundred percent.

Well, we always have a resource to prevent and regulate all this, which is none other than tea. Yes, there are teas that are going to be better for this time of year in particular. We will show you some, taking as a basis the “Tea Time” we have been published to date.

Specifically we selected six types of tea, which can be divided into two blocks: prevent and regulate. Click on the name to get more information about each type of tea. It is worth pointing out that we have chosen pure unflavored tea. We will also devote an article to flavored teas shortly, which also have their place in these dates.

Prevention (enjoying …)

This first block is perhaps where tea moves like a fish in water, because it is still a natural remedy that helps prevent more than to cure.

Bai Mu Dan: mild white tea low in caffeine, which can be taken after lunch and dinner time.

Golden Yunnan FOP Finest: A really nice black tea that helps digestion become more comfortable.

Jasmine Jade Pearls: an aromatic green tea and also a great diuretic. Perfect to accompany the afterlunch chat and ease slow digestions.

Regulate (shock treatment)

Here are three types of tea that can help us recover our usual pace, as far as digestion is concerned. They are not at all laxatives, but they are a good remedy to equalize.

Feng Huang Dan Chong Oolong: We call this chinese oolong tea this “the equalizer” and is very convenient to everything we discussed in this article. Unknown here, but widely used in China for these purposes.

Tie Guan Yin Oolong: another chinese oolong tea, in this case more green than black, but it goes very well, especially against fluid retention and swelling stomach.

Pu Erh Yunnan Red Tea: a Chinese tea well known in Europe, perfect to help detoxify our body and regulate the excesses with meals.

Well, we hope you will very well be recommendations and take the opportunity to wish you happy holidays and a very good entry for this new year coming.

Fresh Chinese Tea
Fresh Chinese Tea