Researchers from the University of Medical Sciences Tehran Iran conducted a scientific review of published studies on the health benefits of tea consumption, focusing on white tea and green tea varieties.
The findings of this research were published in the scientific journal Food Science & Nutrition in 2023.
It should be noted that studies published in scientific journals undergo a prior validation process, based on the criteria established by the scientific community at an international level.
In their article, the authors provide an update on the health benefits of white and green teas, based on recent research conducted so far. After a general introduction, they focus on the potential of tea to combat obesity and promote human health, adverse effects, and new approaches to tea and its bioactive compounds.
Access the full text article at the following link:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10563719/pdf/FSN3-11-5818.pdf
Source:
Abiri B, Amini S, Hejazi M, Hosseinpanah F, Zarghi A, Abbaspour F, Valizadeh M. Tea’s anti-obesity properties, cardiometabolic health-promoting potentials, bioactive compounds, and adverse effects: A review focusing on white and green teas. Food Sci Nutr. 2023 Aug 15;11(10):5818-5836. doi: 10.1002/fsn3.3595. PMID: 37823174; PMCID: PMC10563719.